Is Wicked Kitchen Crackin' Coconut Korma Kit 273G Low FODMAP?

Ingredients

Korma Sauce (Water, Coconut Cream (Coconut, Water, Emulsifier (Polysorbate 60)), Coconut Milk , (Coconut Extract, Water), Sugar, Tomato, Corn Starch, Desiccated Coconut, Salt), Korma Paste (Water, Onion, Coconut Oil, Garlic , Ginger , Curry Powder (Mustard Powder, Coriander Powder, Fenugreek, Salt, Fennel, Cumin Powder, White Pepper), Salt, Turmeric Powder), Spices (Red Chilli, Mustard Seed, Curry Leaves)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wicked Kitchen Crackin' Coconut Korma Kit 273G is available at 1 retailer

About this product

Sauce · Pouch