Is Wicked Kitchen Gunpowder Potato Chana Masala400g Gluten Free?
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Ingredients
Potato, Chickpeas, Basmati Rice, Water, Onion, Tomato, Cabbage, Rapeseed Oil, Coriander, Garlic Puree, Spring Onion, Dried Onion, Ginger Puree, Cumin Powder, Cumin Seed, Concentrated Lemon Juice, Salt, Cornflour, Mango Powder, Lime Juice, Kashmiri Chilli Powder, Coriander Powder, Colour (Beetroot Juice From Concentrate), Fennel Seed, Sugar, Green Chilli Puree, Turmeric Powder, Fenugreek Leaf, Sunflower Oil, Cardamom Pods, Fenugreek Seed, Cardamom, Chilli, Saffron, Cinnamon Powder, Bay Leaf, Clove Powder, Ground Fennel, Ground Dill
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.