No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wicked Kitchen Hot Burrito Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Cooked Long Grain Chilli Rice [Water, Long Grain Rice, Rapeseed Oil, Spices, Dried Glucose Syrup, Salt, Red Bell Pepper Powder, Sugar, Coriander, Oregano, Mustard Powder, Tomato Powder, Onion Powder, Colour (Paprika Extract), Concentrated Lime Juice, Flavouring, Sunflower Oil, Acidity Regulator (Citric Acid)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Black Turtle Beans, Red Kidney Beans, Oyster Mushroom, Cabbage, Avocado, Coconut Oil Alternative To Cheese [Water, Coconut Oil, Modified Potato Starch, Cornflour, Oat Fibre, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Salt, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Flavouring, Colour (Carotenes)], Onion, Red Cabbage, Palm Oil, Coriander, Tomato, Tomato Paste, Sugar, Rapeseed Oil, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Salt, Roasted Red Pepper, Olive Oil, Cornflour, Spirit Vinegar, Acidity Regulators (Malic Acid, Citric Acid), Lemon Juice, Ancho Chilli, Smoked Paprika, Garlic Purée, Red Chilli Purée, Preservatives (L-Cysteine, Calcium Chloride), Red Wine Vinegar, Cane Molasses, Spices, Lemon Zest, Parsley, Mustard Seed, Antioxidant (Ascorbic Acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wicked Kitchen Hot Burrito is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen

Flavor
SpicySmokySavoryUmami
Texture
SoftCreamy
Commonly used for
LunchOn The GoMeal Prep
Low FODMAP? Wicked Kitchen Hot Burrito | Spoonful