Is Wicked Kitchen Mexican Inspired Breakfast Wrap Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Black Turtle Beans, Water, Potato Rosti (10%) [Potato, Sunflower Oil, Potato Starch, Salt, Dextrose, Onion Powder, White Pepper, Turmeric, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabiliser (Disodium Diphosphate), Rosemary Extract, Antioxidant (Citric Acid)], Tofu [Water, Soya Bean, Firming Agent (Magnesium Chloride)], Pinto Beans, Onion, Paprika Soya Chunks [Water, Soya Protein Concentrate, Sunflower Oil, Red Wine Vinegar, Sugar, Tomato Paste, Potato Starch, Smoked Paprika, Smoked Salt, Garlic Powder, Flavouring, Paprika, Paprika Extract, Cumin, Salt, Apple Extract, Smoked Water, Oregano] Rapeseed Oil, Coconut Oil Alternative to Smoked Cheese [Water, Coconut Oil, Modified Potato Starch, Cornflour, Thickeners (Carrageenan, Guar Gum), Oat Fibre, Modified Maize Starch, Salt, Yeast Extract, Tricalcium Citrate, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes), Flavouring], Tomato, Tomato Paste, Palm Oil, Sugar, Roasted Red Pepper, Cornflour, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Olive Oil, Spirit Vinegar, Ancho Chilli, Lemon Juice, Cider Vinegar, Wheat Fibre, White Wine Vinegar, Coriander, Garlic Purée, Smoked Paprika, Acidity Regulator (Malic Acid), Red Chilli Purée, Glucose Syrup, Faba Bean Protein, Red Wine Vinegar, Cane Molasses, Cider, Lemon Zest, Chipotle Chilli, Black Salt, Mustard Seed, Parsley, Black Pepper, Gelling Agent (Pectin), Concentrated Lemon Juice, Turmeric, Cumin.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Wicked Kitchen Mexican Inspired Breakfast Wrap is available at 1 retailer
About this product
Bread · Sheet, Roll