Is Wicked Kitchen Mushroom Bolognese Lasagne 400G Dairy Free?
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Ingredients
Oat Drink (Water, Folic Acid, Iodine, Oats, Vitamin D2, Rapeseed Oil, Vitamin B12, Calcium Carbonate, Riboflavin, Salt, Stabiliser (Gellan Gum)), Tomato, Cauliflower, King Oyster Mushroom, Onion, Cooked Pasta (Durum Wheat Semolina, Water), Tomato Passata, Sweet Potato, Cooked Green Lentils (Water, Green Lentils), Carrot, Tomato Juice, Cornflour, Rapeseed Oil, Extra Virgin Olive Oil, Coconut Oil, Modified Potato Starch, Garlic Puree, Salt, Olive Oil, Parsley, Yeast Extract, Cracked Black Pepper, Modified Maize Starch, Potato Starch, Bell Pepper Flakes, Oregano, Sea Salt, Smoke Flavouring, Bay Leaf Powder, Flavouring, Colour (Beta-carotene)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.