Is Wicked Kitchen Naked Burrito 380G Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chilli flakes
smoked paprika
paprika extract
paprika flakes
potato starch
chipotle chilli powder
modified potato starch
tomato puree
+1 more

chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice (Water, Long Grain Rice), Black Turtle Beans, Onion, Red Pepper, King Oyster Mushroom, Spring Greens, Rapeseed Oil, Oat Drink (Water, Folic Acid, Iodine, Oats, Vitamin D2, Rapeseed Oil, Vitamin B12, Calcium Carbonate, Riboflavin, Salt, Stabiliser (Gellan Gum)), Tomato Puree, Garlic Puree, Red Wine Vinegar, Light Muscovado Sugar, Parsley, Coconut Oil, Modified Potato Starch, Sunflower Oil, Salt, Chipotle Chilli Powder, Cornflour, Potato Starch, Colour (Paprika Extract), Cumin Seed, Paprika Flakes, Garlic Powder, Chilli Flakes, White Wine Vinegar, Sea Salt, Cracked Black Pepper, Oregano, Smoked Paprika, Cumin Powder, Smoke Flavouring, Flavouring, Clove Powder, Colour (Beta-carotene)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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