Is Wicked Kitchen No Turkey Roast 539G Vegetarian?

Ingredients

INGREDIENTS: Water, Wheat Protein (13%), Wheat Gluten (5%), Wheat Starch (3.5%), Sunflower Oil, Pea Protein Isolate, Palm Oil, Thickeners (Methyl Cellulose, Carrageenan), Rapeseed Oil, Flavouring, Onion Powder, Garlic Powder, Lemon Juice, Sugar Cane Fibre, Garlic Purée, Sea Salt, Spices, Firming Agent (Potassium Chloride), Red Pepper, Parsley, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Iron, Colour (Beta-Carotene), Vitamin B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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