Is Wicked Kitchen Peng Panang Tofu Curry Gluten Free?


Ingredients
Vitamin D, calcium, iron, potassium, cooked jasmine rice (water, jasmine rice), water, tofu (water, soybean, firming agent [magnesium chloride]), butternut squash, coconut, onion, bok choy, red pepper, desiccated coconut flakes, brown sugar, cornstarch, rapeseed oil, salt, dried red chili, garlic purée, lime juice, lemongrass, shallot puree, galangal, spices, yeast extract, kaffir lime peel, lime leaf, thai basil. Contains: coconut and soy. Peas, like peanuts, are legumes. Those with severe allergies to peanuts should be cautious due to a possible pea allergy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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