No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wicked Kitchen Piri Piri Vegan Mayonnaise 270G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Rapeseed Oil (49%), Water, Hot Piri Piri Sauce (15%) [Water, Salt, Cayenne Pepper, Red Chilli Purée, Acidity Regulator (Acetic Acid), Chilli, Modified Maize Starch, Dried Onion, Comminuted Lemon, Rapeseed Oil, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Colour (Paprika Extract), Dried Garlic, Marjoram], Glucose-Fructose Syrup, Spirit Vinegar, Salt, Modified Potato Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Colour (Paprika Extract).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wicked Kitchen Piri Piri Vegan Mayonnaise 270G is available at 1 retailer

Tesco

About this product

Spread · Spreadable

Flavor
AcidicSavorySaltySpicy
Texture
Creamy
Commonly used for
SandwichDippingSaladGarnishing
Low FODMAP? Wicked Kitchen Piri Piri Vegan Mayonnaise 270G | Spoonful