Is Primal Kitchen Mayo Real Mayonnaise Avocado Oil Low FODMAP?
Description
A creamy, tang-forward spread with a smooth, spreadable texture commonly used on sandwiches, as a dip base, and in dressings. Customer reviews frequently highlight balanced, clean flavor and silky mouthfeel, praise versatility for sauces and coleslaw, and occasionally note a slightly thinner consistency and higher price than some traditional brands.
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Description
A creamy, tang-forward spread with a smooth, spreadable texture commonly used on sandwiches, as a dip base, and in dressings. Customer reviews frequently highlight balanced, clean flavor and silky mouthfeel, praise versatility for sauces and coleslaw, and occasionally note a slightly thinner consistency and higher price than some traditional brands.
Ingredients
Avocado Oil, Organic Eggs, Organic Egg Yolks, Organic Vinegar, Sea Salt, Organic Rosemary Extract. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.