Is Wicked Kitchen Smoky Picnic Mac and Cheese Gluten Free?

Ingredients

Vitamin D, calcium, iron, potassium, dried pasta (durum wheat semolina), maltodextrin, soy protein isolate, rice milk powder (rice syrup, rice starch, rice flour), cornstarch, onion powder, yeast extract powder, garlic powder, dried red onion, natural flavors (contains wheat), salt, sugar, black pepper, turmeric oleoresin (color), smoked paprika (color), dried parsley, natural smoke flavor, silicon dioxide. Contains wheat and soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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