Is Wicked Kitchen Smoky Picnic Mac and Cheese Vegan?

Ingredients

Vitamin D, calcium, iron, potassium, dried pasta (durum wheat semolina), maltodextrin, soy protein isolate, rice milk powder (rice syrup, rice starch, rice flour), cornstarch, onion powder, yeast extract powder, garlic powder, dried red onion, natural flavors (contains wheat), salt, sugar, black pepper, turmeric oleoresin (color), smoked paprika (color), dried parsley, natural smoke flavor, silicon dioxide. Contains wheat and soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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