Is Wicked Kitchen Smoky Picnic Mac and Cheese Vegetarian?


Ingredients
Vitamin D, calcium, iron, potassium, dried pasta (durum wheat semolina), maltodextrin, soy protein isolate, rice milk powder (rice syrup, rice starch, rice flour), cornstarch, onion powder, yeast extract powder, garlic powder, dried red onion, natural flavors (contains wheat), salt, sugar, black pepper, turmeric oleoresin (color), smoked paprika (color), dried parsley, natural smoke flavor, silicon dioxide. Contains wheat and soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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