Is Wicked Kitchen Spicy Mexican Style Wrap GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice powder
- lemon zest
- lemon juice
- lime juice
- concentrated lemon juice
- chipotle chilli powder
- black pepper
- tomato powder
- tomato
- +7 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Thiamin, Iron, Niacin), Cooked Basmati Rice (Water, Basmati Rice), Water, Cabbage, Mushroom, Onion, Spinach, Rapeseed Oil, Black Turtle Beans, Sweetcorn, Pepper, Tomato Paste, Coriander, Sugar, Tomato, Palm Oil, Cornflour, Salt, Spices, Red Pepper, Spirit Vinegar, Cider Vinegar, Olive Oil, Lime Juice, Dried Glucose Syrup, Onion Powder, Ancho Chilli, Lemon Juice, Jalapeno Chilli, Flavouring, Garlic Puree, Faba Bean Protein, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Smoked Paprika, Red Chilli Puree, Red Wine Vinegar, Cane Molasses, Lemon Zest, Colour (Paprika Extract), Oregano, Tomato Powder, Lime Juice Powder, Mustard Powder, Stabiliser (Sodium Carboxymethylcellulose), Black Pepper, Acidity Regulators (Malic Acid, Citric Acid), Mustard Seeds, Extra Virgin Olive Oil, Chipotle Chilli Powder, Garlic Powder, Parsley, Sunflower Oil, Concentrated Lemon Juice, Gelling Agent (Pectin), Chilli Extract, Capsicum Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wicked Kitchen Spicy Mexican Style Wrap is available at 1 retailer
About this product
Bread · Roll