Is Wilcoxson's French Vanilla Low FODMAP?
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Ingredients
Milk, Cream, Sugar, Nonfat Dry Milk, Egg Yolk, Gelatin, Mono And Digycerides, Cellulose And Guar Gums, Polysorbate 80, Carrageenan, Water, Corn Syrup, Food Start-modified, Proplyene Glycol, Citric Acid, Sodium Benzoate, Propyl Gallate (As ), Natural And Artifical Flavors, Caramel Color, Dihyddrocoumarin, Yellow 6, Glucose, Dextrose, Corn Starch, Invert Sugar, Sulfites, Saccharin, High Fructose Corn Syrup, Glycerine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.