Is Wilcoxson's Premium Cookies & Cream Ice Cream, Cookies & Cream Vegan?
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Ingredients
MILK, CREAM, NONFAT DRY MILK, EGG YOLK, GELATIN, VANILLA, MONO & DIGLYCERIDES, CELLULOSE AND GUAR GUM, POLYSORBATE 80, CARRAGEENAN, CERTIFIED FOOD COLOR, COOKIESENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), COCOA (PROCESSED WITH ALKALI), DEGERMINATED YELLOW CORN FLOUR, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF CHOCOLATE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, NONFAT MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.