Is Wild About Sprouts Crispy Clover & Alfalfa Low FODMAP?
Description
Light, mildly grassy flavor and pronounced crunch characterize this sprout topper, commonly used to add texture to salads, sandwiches, wraps and soups. Reviewers praise its fresh crispness and ease of use but note variable shelf life, occasional packaging issues; some cite limited value and occasional inconsistent availability in some stores.
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Description
Light, mildly grassy flavor and pronounced crunch characterize this sprout topper, commonly used to add texture to salads, sandwiches, wraps and soups. Reviewers praise its fresh crispness and ease of use but note variable shelf life, occasional packaging issues; some cite limited value and occasional inconsistent availability in some stores.
Ingredients
Clover & Alfalfa.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.