Is WILD ALASKAN SALMON BAKE Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

wild caught alaskan salmon
parmesan cheese

wild caught alaskan salmon

Dietitian note

Salmon is a species of fish.

Note by Rhyan Geiger, RDN

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Ingredients

WILD CAUGHT** ALASKAN SALMON, WATER, *ARBORIO RICE, *ASPARAGUS, *MILK, *PARMESAN CHEESE [PASTEURIZED PART SKIM *COW'S MILK, CULTURE, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALINE)], *ONION, *BASIL, *LEMON JUICE CONCENTRATE, *GARLIC PUREE, *EXPELLER PRESSED CANOLA OIL, SEA SALT, *TURMERIC (FOR COLOR).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.