Is Blue Harbor Fish Co. Wild Albacore Gluten Free?

Description
Mild, clean flavor with firm, meaty flakes that hold together; texture ranges from dense steaks to flaky pieces and mild aroma. Commonly used in sandwiches, salads, casseroles and pasta. Reviewers note reliable tuna taste and convenience, praising meaty consistency while sometimes reporting variable flake size and occasional dryness across cans.

Description
Mild, clean flavor with firm, meaty flakes that hold together; texture ranges from dense steaks to flaky pieces and mild aroma. Commonly used in sandwiches, salads, casseroles and pasta. Reviewers note reliable tuna taste and convenience, praising meaty consistency while sometimes reporting variable flake size and occasional dryness across cans.
Ingredients
Albacore Tuna, Water. Contains Fish (tuna)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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