Is Blue Harbor Fish Co. Wild Albacore Vegan?

Description
Mild, clean flavor with firm, meaty flakes that hold together; texture ranges from dense steaks to flaky pieces and mild aroma. Commonly used in sandwiches, salads, casseroles and pasta. Reviewers note reliable tuna taste and convenience, praising meaty consistency while sometimes reporting variable flake size and occasional dryness across cans.

Description
Mild, clean flavor with firm, meaty flakes that hold together; texture ranges from dense steaks to flaky pieces and mild aroma. Commonly used in sandwiches, salads, casseroles and pasta. Reviewers note reliable tuna taste and convenience, praising meaty consistency while sometimes reporting variable flake size and occasional dryness across cans.
Ingredients
Albacore Tuna, Water. Contains Fish (tuna)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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