Is WILD BLUEBERRY BARBECUE SEASONED BEEF WITH FRUIT AND QUINOA BAR, WILD BLUEBERRY BARBECUE GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- beef
- granulated garlic
- tomato paste
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF, DRIED SWEETENED WILD BLUEBERRIES (WILD BLUEBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR), BROWN SUGAR, QUINOA, CONTAINS 2% OR LESS OF THE FOLLOWING: TOMATO PASTE, WATER, FERMENTED OREGANO AND FLAXSEED, SEA SALT, SPICES, CELERY POWDER, GRANULATED GARLIC, ONION POWDER, LEMON JUICE CONCENTRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar