Is WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • a milk derivative
  • milk
  • whey powder
  • skim milk
  • cheese culture
  • pasteurized part skim milk
  • water, tomatoes, cream, parmesan, romano cheese

a milk derivative

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

Squid, Bleached Wheat Flour, Soybean Oil, Water, Wheat Flour, Cornstarch, Powdered Egg Whites, Yellow Corn Flour, Contains Less Than 2% of the Following: Salt, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Garlic Powder, Yeast Extract, Whey Powder (A Milk Derivative), Yeast, Methylcellulose, Disodium Inosinate and Disodium Guanylate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Citrate, Sodium Carbonate.Sauce: Water, Tomatoes, Cream, Sugar, Parmesan and Romano Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme], Salt, Cornstarch, Red Bell Pepper Puree [Red Bell Pepper, Salt, Citric Acid], Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor

Check WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI is available at 10 retailers

Fry'sGiant EagleHarris TeeterIGAKrogerMariano'sMeijerSafewaySmith'sUnited Supermarkets

About this product

Seafood · Frozen

Flavor
SavoryGarlicky
Texture
CrispyTender
Commonly used for
SnackingDippingMeal PrepLunch