Is WILD CAUGHT POTATO CRUSTED COD, POTATO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
unsalted butter
pasteurized cream
nonfat milk
cream
whey
butter
cheddar cheese
diglycerides
natural flavor
natural butter flavor
dextrose
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COD, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, POTATO GRANULES, YELLOW CORN FLOUR, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), POTATO STICKS (DEHYDRATED POTATOES, CANOLA OIL, SALT), BUTTER (CREAM, SALT), SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PALM OIL, NATURAL FLAVORS, DEXTROSE, EGG WHITES, GARLIC POWDER, WHEY, NONFAT MILK, ONION POWDER, CORN SYRUP SOLIDS, GUM ARABIC, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), LEMON JUICE CONCENTRATE, NATURAL BUTTER FLAVOR, SOY LECITHIN, VINEGAR SOLIDS, DEHYDRATED CHIVES, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, YEAST, SPICE, EXTRACTIVES OF ANNATTO AND TURMERIC, LACTIC ACID, MONO AND DIGLYCERIDES, YELLOW 5 & 6. PARTIALLY FRIED IN CANOLA OIL

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.