No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES, BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WILD SOCKEYE SALMON, WATER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GRANULATED GARLIC, SALT, ONION POWDER, PAPRIKA, BLACK PEPPER, MODIFIED FOOD STARCH, DEHYDRATED RED PEPPER GRANULES, YEAST EXTRACT, NATURAL GRILL FLAVOR, XANTHAN GUM, SPICE EXTRACT, NATURAL SMOKE FLAVOR AND CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Piece

Flavor
GarlickySavoryPepperySmoky
Texture
FlakyJuicy
Commonly used for
GrillingCookingMeal PrepLunch
Low FODMAP? WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES, BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES | Spoonful