Is Wild Coyote Lite Ranch Dressing Dip Dairy Free?

Ingredients

Lite Mayonnaise (water, Soybean Oils, Distilled Vinegar, Foodstarch - Modified, High Fructose Corn Syrup, Egg Yolks, Salt, Lemon Juice Concentrate, Disodium Edta, Extractives Of Paprika, Sodium Benzoate, Potassium Sorbate), Low-fat Buttermilk (cultured Low-fat Milk, Non Fat Milk, Food Starch - Modified, Salt, Sodium Citrate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3), Salt, Maltodextrin, Monosodium Glutamate, Spices, Parsley, Xanthan Gum. Contains: Eggs, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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