Is Wild Coyote Lite Ranch Dressing Dip Vegan?

Ingredients

Lite Mayonnaise (water, Soybean Oils, Distilled Vinegar, Foodstarch - Modified, High Fructose Corn Syrup, Egg Yolks, Salt, Lemon Juice Concentrate, Disodium Edta, Extractives Of Paprika, Sodium Benzoate, Potassium Sorbate), Low-fat Buttermilk (cultured Low-fat Milk, Non Fat Milk, Food Starch - Modified, Salt, Sodium Citrate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3), Salt, Maltodextrin, Monosodium Glutamate, Spices, Parsley, Xanthan Gum. Contains: Eggs, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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