Is WILD GARDEN, SNACK PACK TO GO!, HUMMUS, QUINOA CHIPS, ROASTED GARLIC, SEA SALT, ROASTED GARLIC, SEA SALT Vegan?

Ingredients

HUMMUS: CHICK PEAS, SESAME PASTE, WATER, SEA SALT, NATURAL ROASTED GARLIC, NATURAL SPICES, CITRIC ACID. CHIPS: BROWN RICE FLOUR, WHOLE GRAIN CORN FLOUR, FLAXSEED MEAL, POTATO STARCH, WHITE RICE FLOUR, TEFF FLOUR, QUINOA FLOUR, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SUNFLOWER, SAFFLOWER) AND SEA SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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