Is WILD KING CRAB MACARONI & CHEESE, WILD KING CRAB Low FODMAP?
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Ingredients
WATER, WHOLE MILK (MILK, VITAMIN D3), ELBOW PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), KING CRAB (KING CRAB, SALT), CHEDDAR CHEESE (GRADE A PASTEURIZED MILK, SALT, ENZYMES, CULTURES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, NATURAL FLAVOR (CONTAINS MILK), CRAB BASE (SAUTEED CRAB AND NATURAL CRAB STOCK, SALT, CANOLA OIL, ORGANIC CANE SUGAR, POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORING, OLEORESIN PAPRIKA [COLOR]), CANOLA OIL, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SPICES, DEHYDRATED GARLIC, NATURAL FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC CORN STARCH, NATURAL FLAVOR, SALT, SILICON DIOXIDE [ANTI-CAKING AGENT], ORGANIC SUNFLOWER OIL, WHEY SOLIDS), ANNATTO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.