Is WILD KING CRAB MACARONI & CHEESE, WILD KING CRAB Vegetarian?
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Ingredients
WATER, WHOLE MILK (MILK, VITAMIN D3), ELBOW PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), KING CRAB (KING CRAB, SALT), CHEDDAR CHEESE (GRADE A PASTEURIZED MILK, SALT, ENZYMES, CULTURES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, NATURAL FLAVOR (CONTAINS MILK), CRAB BASE (SAUTEED CRAB AND NATURAL CRAB STOCK, SALT, CANOLA OIL, ORGANIC CANE SUGAR, POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORING, OLEORESIN PAPRIKA [COLOR]), CANOLA OIL, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SPICES, DEHYDRATED GARLIC, NATURAL FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC CORN STARCH, NATURAL FLAVOR, SALT, SILICON DIOXIDE [ANTI-CAKING AGENT], ORGANIC SUNFLOWER OIL, WHEY SOLIDS), ANNATTO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.