Is WILD MEXICAN SHRIMP RAVIOLI Dairy Free?

Ingredients

WILD MEXICAN SHRIMP RAVIOLI: DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WILD CAUGHT MEXICAN SHRIMP, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), SHALLOT, PASTEURIZED EGG, WHITE WINE (WINE, SALT), CANOLA OIL, GARLIC, BREAD CRUMB (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BUTTER, SPICES, SALT, FRESH DRIED TOMATOES, SHRIMP BASE (COOKED SHRIMP AND NATURAL SHRIMP STOCK, SALT, MALTODEXTRIN, WATER, CORN OIL, BUTTER, YEAST EXTRACT, DRIED POTATO, SUGAR, TOMATO PASTE, ONION POWDER, OLEORESIN PAPRIKA, SPICE), MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR (CONTAINS MILK), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SEASONING (SALT, SPICES [INCLUDING MUSTARD], PAPRIKA), LEMON JUICE CONCENTRATE, BETA CAROTENE, DEHYDRATED GARLIC, GARLIC BUTTER SAUCE: WATER, HALF AND HALF (MILK, CREAM), WHITE WINE (WINE, SALT), GARLIC, CANOLA OIL, BUTTER, NATURAL FLAVOR (CONTAINS MILK), MODIFIED FOOD STARCH, SALT, SPICES, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, XANTHAN GUM, DEHYDRATED ONION, BETA CAROTENE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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