Is WILD MEXICAN SHRIMP RAVIOLI Gluten Free?
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Ingredients
WILD MEXICAN SHRIMP RAVIOLI: DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WILD CAUGHT MEXICAN SHRIMP, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), SHALLOT, PASTEURIZED EGG, WHITE WINE (WINE, SALT), CANOLA OIL, GARLIC, BREAD CRUMB (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BUTTER, SPICES, SALT, FRESH DRIED TOMATOES, SHRIMP BASE (COOKED SHRIMP AND NATURAL SHRIMP STOCK, SALT, MALTODEXTRIN, WATER, CORN OIL, BUTTER, YEAST EXTRACT, DRIED POTATO, SUGAR, TOMATO PASTE, ONION POWDER, OLEORESIN PAPRIKA, SPICE), MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR (CONTAINS MILK), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SEASONING (SALT, SPICES [INCLUDING MUSTARD], PAPRIKA), LEMON JUICE CONCENTRATE, BETA CAROTENE, DEHYDRATED GARLIC, GARLIC BUTTER SAUCE: WATER, HALF AND HALF (MILK, CREAM), WHITE WINE (WINE, SALT), GARLIC, CANOLA OIL, BUTTER, NATURAL FLAVOR (CONTAINS MILK), MODIFIED FOOD STARCH, SALT, SPICES, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, XANTHAN GUM, DEHYDRATED ONION, BETA CAROTENE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.