Is WILD MUSHROOM PESTO Vegan?

Ingredients

CRIMINI MUSHROOMS, PORTABELLA MUSHROOMS, CANOLA OIL, SAUTEED PORTABELLA MUSHROOMS (MUSHROOMS, CANOLA OIL), WATER, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT, WHITE MUSHROOMS, MUSHROOM BASE (SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING CANOLA OIL, EVAPORATED CANE JUICE, POTATO FLOUR AND ONION POWDER), GARLIC, DRIED SHIITAKE MUSHROOMS, DRIED PORCINI MUSHROOMS, SALT, MINCED ONION, ORGANIC TAMARI SOY SAUCE ([ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), BLACK PEPPER, PARSLEY FLAKES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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