Is WILD OATS, ORGANIC HANDMADE NAAN BREAD, GARLIC TANDOORI, GARLIC TANDOORI Vegan?
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Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, ORGANIC GARLIC, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SUGAR, YEAST, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, ENZYMES, ASCORBIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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