Is WILD OATS, ORGANIC HANDMADE NAAN BREAD, GARLIC TANDOORI, GARLIC TANDOORI Vegetarian?
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Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, ORGANIC GARLIC, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SUGAR, YEAST, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, ENZYMES, ASCORBIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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