Is WILD OMEGA 3 (EPA 660MG, DHA 330MG) (LEMON FLAVOUR) - 120 SOFTGELS Vegetarian?

Ingredients

Fish Oil (Omega-3 From Wild, Deep-sea Whole Sardines (Sardina Pilchardus) And Whole Anchovies (Engraulis Encrasicolus)), Providing:, Eicosapentaenoic Acid (Epa), Docosahexaenoic Acid (Dha), New Roots Omega-3 Oils Are Pharmaceutical Grade, Natural Lemon Oil And Natural Vitamin E (D-alpha-tocopherol), From Non-gmo Sunflower, In A Softgel Composed Of Bovine Gelatin, Glycerin, Purified Water

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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