Is Wild Planet Sardines Wild Lightly Smoked in Extra Virgin Olive Oil Box - 4.4 Oz Dairy Free?
Description
Canned fish offering a mild smoky flavor and firm, meaty flakes. Commonly used atop crackers, toast, salads, or folded into pasta and grain bowls. Reviews often note consistent size and texture, convenient packaging, and balanced smoke; occasional comments mention a stronger aroma or personal preference differences in intensity among consumers.
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Description
Canned fish offering a mild smoky flavor and firm, meaty flakes. Commonly used atop crackers, toast, salads, or folded into pasta and grain bowls. Reviews often note consistent size and texture, convenient packaging, and balanced smoke; occasional comments mention a stronger aroma or personal preference differences in intensity among consumers.
Ingredients
Sardines (Sardinops Sagax Or Sardinops Melanotictus), Organic Extra Virgin Olive Oil, Water, Sea Salt, Aqueous Natural Smoke, Sardines (Sardinops Sagax Or Sardinops Melanotictus), Aqueous Natural Smoke
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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