Is Wild Planet, Tuna Wild Albacore Pacific Northwest No Salt Added, 3 Ounce Low FODMAP?
Description
Firm, flaky white fish with a mild, clean ocean flavor; texture is dense yet moist, making it suited to salads, sandwiches, wraps, and mixed bowls. Reviewers commonly note consistent chunkiness, convenient single serve packaging, and versatility across simple preparations without overpowering other ingredients and generally praised product quality in meals.
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Description
Firm, flaky white fish with a mild, clean ocean flavor; texture is dense yet moist, making it suited to salads, sandwiches, wraps, and mixed bowls. Reviewers commonly note consistent chunkiness, convenient single serve packaging, and versatility across simple preparations without overpowering other ingredients and generally praised product quality in meals.
Ingredients
Albacore Tuna (Thunnus Alalunga), Sea Salt, Albacore Tuna (Thunnus Alalunga), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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