Is Wild Roots Coastal Berry Trail Mix Gluten Free?

Description
Sweet-tart notes and a mix of crunchy and chewy textures create a balanced, portable snack favored for hiking, travel, and office breaks. Customers commonly note consistent flavor, satisfying mouthfeel, and convenient packaging, while some mention occasional variability in texture or piece size across batches, and ease of portioning is appreciated.

Description
Sweet-tart notes and a mix of crunchy and chewy textures create a balanced, portable snack favored for hiking, travel, and office breaks. Customers commonly note consistent flavor, satisfying mouthfeel, and convenient packaging, while some mention occasional variability in texture or piece size across batches, and ease of portioning is appreciated.
Ingredients
Roasted Almonds (almonds, Canola And/or Safflower Oil), Roasted Cashews (cashews, Canola Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Lactic Acid, Soy Lecithin), Dried Blueberries (blueberries, Sugar, Sunflower Oil. Contains: Almonds, Cashews, Milk And Soy. May Contain Wheat, Eggs, Peanuts, Other Tree Nuts, Gluten And Sesame Seeds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


