Is WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH LEMON - LIGHTLY SMOKED, LEMON - LIGHTLY SMOKED Vegan?
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Ingredients
Sardines (Sardinops Sagax or Sardinops Melanostictus), Organic Extra Virgin Olive Oil, Water, Lemon, Sea Salt, Aqueous Natural Smoke.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Gluten Free Claim
From the manufacturer: Are Wild Planet products gluten-free? Wild Planet’s Wild Tuna Pasta Salad Ready-To-Eat Meal – 5.6oz contains gluten in the fusilli pasta. All other Wild Planet Foods products, including the remaining ready-to-eat tuna bowls, do not contain gluten. Strict sanitation plans are in place to prevent cross-contamination
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