Is WILD SEAFOOD BOUILLABAISSE WITH ROCKFISH, SHRIMP, AND CLAMS, ROCKFISH, SHRIMP, AND CLAMS Vegan?

Ingredients

Water, Onions, Wild Pacific Rockfish, Tomatoes (Tomatoes, Calcium Chloride), Chardonnay Wine (Contains Sulfites), Shrimp, Sea Clams And Sea Clam Juice, Red Bell Peppers, Carrots, Celery, White Beans, Sea Clam Broth Concentrate, Contains 2% Or Less Of Organic Lemon Juice, Olive Oil, Fennel, Garlic, Chicken Broth, Corn Starch, Parsley, Anchovy Paste (Anchovies In Salt, Olive Oil, Acetic Acid), Sweet Chilii Sauce (Water, Sugar, Red Peppers, Garlic, Distilled White Vinegar, Sea Salt, Chilies, Citric Acid, Xanthan Gum), Sugar, Sherry Wine Reduction, Organic Tumeric (Color), Sea Salt, Organic Chili Pepper, Oregano, Spice, Contains: Fish (Rock Fish, Anchovy), Shellfish (Shrimp, Clams)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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