Is Wild Side Alfredo Green Chile Shrimp, Alfredo Dairy Free?
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Ingredients
NOODLE (DRIED LINGUINE NOODLE [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL), GREEN CHILE ALFREDO SAUCE (HEAVY CREAM [CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], WATER, SHREDDED PARMESAN CHEESE [PARMESAN CHEESE {CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES}, POWDERED CELLULOSE {ANTI-CAKING AGENT}], GREEN CHILE [GREEN CHILE PEPPERS, CITRIC ACID], JALAPENO PEPPERS, GREEN TABASCO [DISTILLED VINEGAR, JALAPENO PEPPERS, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS], CILANTRO, MODIFIED FOOD STARCH, UNSALTED BUTTER, GARLIC POWDER, YEAST EXTRACT, PARMESAN CHEESE FLAVOR [NATURAL PARMESAN CHEESE FLAVOR {PARMESAN CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, CREAM, WATER, SALT, ENZYMES, SODIUM CITRATES AND DISODIUM PHOSPHATE {FOR ACIDITY CONTROL}, XANTHAN GUM], GARLIC PUREE, CHICKEN BASE [CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES {CARROT, CELERY, ONION}, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT], SUGAR, SALT, BLACK PEPPER, XANTHAN GUM), SHRIMP (RED SHRIMP [PLEOTICUS MUELLERI], SODIUM METABISULFITES, SODIUM CITRATE, CITRIC ACID), GREEN PEAS, PEARL ONIONS, CORN STARCH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.