Is Wild Side Maple Bourbon N'fused Shrimp, Maple Bourbon Low FODMAP?
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Ingredients
SHRIMP (SALT, SODIUM CARBONATE, SODIUM CITRATE), WATER, SUGAR, SALT, BROWN SUGAR, NATURAL FLAVORS (CONTAINS BOURBON AND MAPLE), FOOD STARCHES (NATIVE TAPIOCA, AND RICE), DEXTROSE, AND XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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