Is WILD SOCKEYE SALMON SPINACH & FETA BURGERS, WILD SOCKEYE SALMON SPINACH & FETA Vegetarian?
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Ingredients
ALASKAN SOCKEYE SALMON (SKINLESS, DEBONED), SPINACH, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED RED BELL PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), WHOLE EGGS (EGGS, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.