Is WILD WILLIE'S BUFFALO STYLE CHICKEN DIP Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

barley
natural flavor
autolyzed yeast extract

barley

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED WHITE CHICKEN MEAT, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN, AND GUAR GUMS]), HOT SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER), BLUE CHEESE DRESSING (SOYBEAN OIL, WATER, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES (BARLEY), SALT, ENZYMES], VINEGAR, SALT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, AND ANNATO COLOR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, CELLULOSE GEL, XANTHAN GUM, PASTEURIZED MILK, CULTURE, ENZYMES, CALCIUM CHLORIDE, PASTEURIZED SHEEP'S MILK, RENNET, WATER, DISODIUM PHOSPHATE, LACTIC ACID, POLYSORBATE 60, SORBIC ACID AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA TO PROTECT QUALITY, PROPYLENE GLYCOL ALGINATE, CELLULOSE GUM, ONION POWDER, NATURAL FLAVOR (MILK), GARLIC POWDER, POLYSORBATE 80, AUTOLYZED YEAST EXTRACT, CITRIC ACID, BETA CAROTENE (COLOR), MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION, EGG WHITE LYSOZYME, SALT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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