Is Wild Wood Baked Tofu Savory - 6 Oz Dairy Free?

Ingredients

Organic Tofu (Filtered Water, Sprouted Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (Water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [To Preserve Freshness]), Organic Apple Cider Vinegar, Organic Stone-Ground Mustard (Organic Apple Cider Vinegar, Organic Mustard Seeds, Salt, Organic Spices), Organic Apple Juice, Organic Toasted Sesame Oil, Organic Onion Powder, Organic Garlic Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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