Is Wild Wood Baked Tofu Savory - 6 Oz Gluten Free?

Ingredients

Organic Tofu (Filtered Water, Sprouted Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (Water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [To Preserve Freshness]), Organic Apple Cider Vinegar, Organic Stone-Ground Mustard (Organic Apple Cider Vinegar, Organic Mustard Seeds, Salt, Organic Spices), Organic Apple Juice, Organic Toasted Sesame Oil, Organic Onion Powder, Organic Garlic Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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