Is Wildbrine, Sauerkraut Green Organic, 18 Ounce Low FODMAP?
Description
Bright, tang-forward flavor with moderate sourness and subtle complexity; texture is crisp shredded, offering a crunchy bite. Commonly used as a sandwich or hot‑dog topper, mixed into salads or grain bowls, served as a side, or stirred into warm dishes. Reviewers note consistent freshness, good crunch, and overall balanced acidity.
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Description
Bright, tang-forward flavor with moderate sourness and subtle complexity; texture is crisp shredded, offering a crunchy bite. Commonly used as a sandwich or hot‑dog topper, mixed into salads or grain bowls, served as a side, or stirred into warm dishes. Reviewers note consistent freshness, good crunch, and overall balanced acidity.
Ingredients
Green Cabbage, Sea Salt, Garlic (Represents A Natural Non-organic Ingredient)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.