Is Wildcraft Dispensary Golden Seal Natural Ointment 100g Low FODMAP?

Ingredients

Cocoa Butter, Aloes Water, Unrefined Beeswax, Golden Seal/calendula Infused Oil - Helianthus Annuus, Golden Seal/yarrow/calendula Extract, Wheatgerm Oil, Ivory Shea Butter, Glycerin/omega 9 (Glyceryl Oleate), Soya Lecithin, Castor Oil, Essential Oils Of Tea Tree & Rosemary And Evening Primrose Oil, Natural Glyceryl Caprylate/parfum 0,5%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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