This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wilde Himalayan Pink Salt Chicken Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Wilde Himalayan Pink Salt Chicken Chips are a delicious snack made from 100% natural chicken, crisped to perfection. Tossed in mineral-rich pink Himalayan salt, these thin and crispy chips are free of potato, corn, processed proteins, gluten, grains, dairy, and nuts. Made with real, never processed ingredients, the chickens used in the chips are raised on family farms that adhere to comprehensive standards for their care and welfare. These chips are also free of common allergens. People find these chips both crave-worthy and healthy, making them a popular choice among snack enthusiasts.

Ingredients

Antibiotic-free chicken, native tapioca starch, high oleic expeller pressed sunflower oil, egg whites, chicken bone broth, contains less than 2% of the following: tapioca syrup solids, sodium citrate, natural flavors, Himalayan pink sea salt, sea salt, spices, citric acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.