Is Wilde Nashville Hot Recipe Protein Chips, Nashville Hot Recipe Vegetarian?

Ingredients

ANTIBIOTIC-FREE CHICKEN BREAST, NATIVE TAPIOCA STARCH, HIGH OLEIC SUNFLOWER OIL, EGG WHITES, CHICKEN BONE BROTH. CONTAINS LESS THAN 2% OF THE FOLLOWING: TABASCO RED PEPPER SAUCE, SPICES, PAPRIKA EXTRACT, PAPRIKA, SALT, SEA SALT, YEAST EXTRACT, VINEGAR, NATURAL FLAVORS, BROWN SUGAR**, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, CITRIC ACID, SODIUM CITRATE, SUGAR**.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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